[Player_1726511921_941]

Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

 

[Player_1726561903_720]

Successful gamers balance their gaming life with other responsibilities, such as work, education, fitness, and social life. Time management and self-care are essential.